Falling Apart Safely - Part 3

For many reasons, even if you are not much of a drinker, you may feel moved to tie one on under the circumstances. Just keep in mind that your body isn't used to it. You will get the spins and very likely throw up. Even if you are a regular drinker, if you consume more alcohol than usual, you are going to get sick. I recommend not exceeding what you might do on any old Saturday night. You don't want to make yourself feel worse than you do ordinarily.

DELPHINE HIRSH is a veteran of many break ups and is also a consultant to heartbroken friends nationwide. A thirty-two-year-old native New Yorker and a graduate of Princeton University, Hirsch has spent most of her adult life working at non-profits, including a six-year position in fundraising at the American Foundation for AIDS Research (amfAR). She currently lives in Los Angeles with her husband and is at work on a novel. The Girls' Guide to Surviving a Break-up is her first book.

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