The ocean can have a calming effect, and sometimes that’s just what a woman needs when she’s experiencing the various stages of EX. Portland, Maine, has all sorts of oceanic outings as well as indoor corners to help comfort you then get you back out into the world.
In those first days (or weeks, or months) of EXile, head on out to Fort Gorges (www.cascobay.com/history/gorges/ftgorges.htm). Easily accessible but far from the crowds, this secluded isle is a great place to wander, meditate, and maybe shed a few tears. Relish in the history of this mysterious, almost haunting place. While there are no ferries to the island, small-boat captains will gladly take you out to the fort for a modest fee. Otherwise, weather-permitting, you can paddle out by kayak.
No one knows loneliness like a lighthouse keeper. The Portland Head Light, commissioned in the late 1700s by President George Washington and located in what is now known as Fort Williams Park (www.capeelizabeth.com/tFort.html), is still in working condition. Visit the museum in the former keepers’ quarters (Memorial Day to the Friday following Columbus Day 10 AM-4 PM; $2), then wander down to the waterside and check out the site where the Annie C. Maguire sunk on Christmas Eve in 1886.
After walking for a while, it’s worth indulging in a foot bath at Soak Foot Sanctuary and Teahouse (www.soakportland.com; Mon. & Wed. 11 AM – 8 PM, Thurs.-Sat. 11 AM – 9 PM, Sun. 11 AM – 5 PM. Closed Tues.). Located at 30 City Center in Monument Square, Soak offers spa, food, tea, and apothecary menus.
When evening rolls around, grab one of Colucci’s Hilltop Market’s (135 Congress Street; 207-774-2279) famous Italian subs, and take it back with you to the Danforth (www.danforthmaine.com; 163 Danforth Street, Portland; 207-879-8755). Treating yourself to a night away from home at this serene historical inn will wash away all your cares. Spend some time downstairs in front of the fireplace before climbing to the secret cupola, where you can gaze out over the port and gather your thoughts. Finish the day with a hot bath and some quiet moments in front of your in-room fireplace.
The Maine Narrow Gauge Railroad Company and Museum (www.mngrr.org; 11 AM- 4 PM in the summer; $8 train ride, museum admission free) gives you a unique opportunity to EXpress yourself when you spend the day as a Guest Engineer on an old 2-foot gauge train. The experience includes a 1-year museum membership, a 1-hour safety and rules class to learn proper operation of a steam locomotive, and an authentic engineer’s cap ($390, including insurance).
